Weather problem
What to do when your feet freeze
Cold feet are rarely about the shoes. It’s wet soles, dense socks crammed into tight boots, or too-warm core layers (blood flow leaves the extremities).
Solution
What to do
- 01
First check shoe dryness — wet soles chill 10× faster than dry ones.
- 02
Wool/merino socks. Cotton traps sweat and keeps feet cold.
- 03
Tight shoes — no room to warm up. Go half a size larger if needed.
- 04
Counter-intuitive: an overheated torso pulls blood from the feet. Drop a layer up top.
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